Some People are Super Healers
You can build up your Super Accelerated Healing
Some people have natural super healing powers. This is because when they are injured their body will heal itself quickly with little scaring or other long term harmful effects from the injury. Why this happens is still being studied. I will give my thoughts on this subject and my personal experience as a super healer.
As a young person my body was a super healer. When I would get injured the pain was less to me that other people would experience with the same injury. I started losing this ability when I was in my thirties. Therefore I have had it both ways, I've been a super healer and a person who experiences healing in a normal way.
This has led me to consider how to return to my super healing ability and also what caused me to lose my super healing as it was given to me at birth. I will write more on why I believe I lost my super healing powers in a future article. A brief description is two fold, I got married and my life long eating habits were changed along with career and life stresses.
I do believe that by returning a eating a simple diet and leading a stress free life will create a return to good health. This should include many raw (uncooked) fruits and vegetables. This has worked for me.
What causes super healing?
Super healing is created when inflammation is controlled quickly after an injury.
The question is what will quickly control inflammation after an injury? I feel from personal experience of how I quickly control the inflammation from my injuries I start on what I call my 'Super Healing Protocol".
My Super Healing Protocol
I after an injury I immediately take a systematic acting digestive enzyme. This is a digestive enzyme that will work systematical in the blood stream and at the cellular level. A digestive enzyme with the proper ingredients will work systematical if it is taken on an empty stomach with adequate pure or distilled water and then do not eat for at least an hour.
One hour after taking the systemic enzyme I will take my formula for a immune system builder using amino acids.
Immune System Building Amino Acids
To build up the Immune System it is important to build up the body's natural ability to produce it own Glutathione. Glutathione is a powerful antioxidant that is produced in the liver. It also has an anti aging effect
The compounds that I use as an immune system builder are as follows: Methionine, NAC (N-acetyl for of cysteine), glycine and glutamic acid along with vitamin C and B6.
To have amino acids work therapeutically they also need to be taken on an empty stomach with pure or distilled water and then do not eat for at least an hour. If you eat immediately after taking amino acids therapeutically the amino acids will just become a food protein.
If you would like to know more about Glutathione and using amino acids to allow you body to heal more quickly and also enjoy it's anti aging effects I would suggest that you read the book Prescription for Nutritional Healing by Phyllis and James Balch. Read the complete section on amino acids for a eye opening exposure to the healing power of amino acids.
I have written another article on using amino acids to build up immunity. It is here immunity_amino_acids.html
What next to stimulate the super healing response
Do not eat until at least two or more hours after the injury occurs and then make it a small meal that includes healthy foods and oils. I would suggest some raw vegetables, tomatoes, cucumber, broccoli what ever you enjoy. It's an easy to prepare them by just slicing them or having them in bite size pieces. Along with a full glass of pure or distilled water and a digestive enzyme.
Food preparation is easier when you are eating healthy. First you should be eating smaller size meals and second there is no cooking of the vegetables.
I would also take a couple of teaspoons of cod liver oil and flax oil.
My link to Healthy Eating is Healthy Eating
Vitamins and Minerals for Super Healing
2000 iu of Vitamin D3 and Vitamin E taken with the mineral Selenium is essential to having a great immune system with super healing powers, as is a good Vitamin B complex.
Sugar and Super Healing
Sugar is a known substance that will stop the immune response. Therefore if you are drinking sodas and other drinks sweetened with corn syrup and sugar cane you will always have a poor healing response. Fruit sugars do not seem to create this immune response and it is ok to eat fruits, but I would limit my intake of fruit juices as they have most of the pulp removed. The pulp of fruit slows down the passage of fruit through our digestive tract. This is good because a rush of any sugar into your digestive tract will create an increase of insulin. Insulin slows down and hampers our immune response. This is the reason that diabetics have more health issues that non diabetics.
Artificial Sweeteners
I'm going to give a very simple message to those who are using artificial sweeteners or who eat or drink products with artificial sweeteners - Are you crazy or just stupid!
Healing Arthritis Caused By Traumatic Injury
"If a reduced inflammatory response is what helps the super healers, we would like to know whether controlling inflammation in fracture patients can prevent arthritis."
Page created March 1, 2009
Page updated January 10, 2010
=============================
At this time I do not answer
individual health questions.
Do what is best for you!
Follow your inner knowing...
Receive Free Monthly Updates